Many parents would agree that one of the best ways to ensure that teens don't develop behavioral issues is by addressing them at an early age. However, for parents who have only recently discovered that their teens are struggling with ADD/ADHD can be up for a very unique challenge. Dealing with adolescents is an interesting experience enough, but dealing with one that has ADD/ADHD will definitely be more of a challenge.
Some parents would prefer to explore alternative ways of helping their teens like wilderness therapy. While exploring wilderness therapy guide would be a good step towards helping your teen cope with ADD/ADHD, what happens after wilderness therapy will be a lot more important for your teen.
There's simply no magic pill that will make discipline issues with teens disappear. There's no magic formula that will ensure your teen will become well-adjusted adults when they grow up. However, doing your best to provide them with a good structure at home and laying down the groundwork for a happy and peaceful life at home can go a long way.
Here are a few tips that you could help parents foster a positive home environment for their ADD/ADHD teens:
1. Apply discipline on choice-based behaviors - Some parents make the mistake of punishing teens for things that they have no control over, like having a hard time focusing on a task or losing their homework. However, it would be better if parents would apply punishment for behavior that involves making a choice, such as drunk driving, compulsive stealing, and the likes.
2. Consult your teen when making house rules - While you can't leave major decisions to your teens, studies show that encouraging your teen to participate in the process of making house rules can help them obey the rules better.
3. Keep household rules short and simple - Teens with ADD/ADHD often have a hard time processing complex instructions. Keeping a lot of household rules that your teen could break if they have a hard time understanding and keeping track of them is like keeping your teen living in a mine field where one wrong move can result to blowing up into an argument. It's more advisable to print out your simplified house rules and keep them posted in the house.
4. Don't engage your teen in a shoutfest - ADD/ADHD teens often have a hard time controlling their emotions. Avoid an emotional outburst by keeping your head cool and clear.
5. Encourage a harmless way to express anger - Your ADD/ADHD teen will have a hard time expressing anger and will often lash out at people around him. Teach your teen that it's alright to express anger in a certain way. For example, it's alright to be angry but it's not alright to curse people and break things when they are mad.
6. Establish punishment for offense - Things that are immediately punishable should be clearly established. Your teen should know which actions would result to what kind of punishment so that he will understand which attitudes and actions you will be treated with zero tolerance.
Using tough love would often be effective with teens that have ADD/ADHD. However, being consistent with your rules will also go a long way.
If you're looking for a wilderness program for your teen? Check out
Wilderness Programs For Teens website. Provides free tips and advice about wilderness programs and in selecting the right wilderness therapy programs.
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